TMJ Therapy in Alliston, ON

Jaw pain, headaches, and tension in your face or neck? You may be dealing with TMJ disorder. At Family Dental Care Alliston, we offer gentle, effective therapy to help relieve TMJ symptoms and restore comfort to your daily life.

Book your consultation today, and let’s work together to bring you long-lasting relief.

What Is TMJ Disorder?

TMJ stands for temporomandibular joint—the joint that connects your jaw to your skull. It’s responsible for helping you chew, speak, and open or close your mouth. When this joint becomes inflamed or misaligned, it can cause pain and discomfort, often referred to as TMJ disorder or TMD.

Common Signs and Symptoms of TMJ

You may be dealing with TMJ disorder if you experience:

Jaw pain or tightness
Clicking, popping, or grinding sounds when opening your mouth
Headaches or migraines
Facial pain or tension
Earaches or a feeling of fullness in the ears
Neck, shoulder, or upper back pain
Difficulty opening your mouth fully or chewing comfortably
Teeth grinding or clenching, especially at night

TMJ issues can range from mild to severe and may worsen over time without treatment.

What Causes TMJ Problems?

TMJ disorder can be caused by several factors, including:

Chronic teeth grinding or clenching (bruxism)
Bite misalignment
Stress and jaw tension
Arthritis in the joint
Past jaw injuries

We take time to understand the root cause of your symptoms and create a treatment plan that works for your needs and lifestyle.

TMJ Therapy Options We Offer

At Family Dental Care Alliston, our approach is conservative and non-invasive whenever possible. Treatment options may include:

Custom Night Guards

Night guards (also called occlusal splints) are custom-made devices worn while you sleep. They help:

Prevent teeth grinding
Reduce pressure on the jaw joint
Relax facial muscles
Protect your teeth from wear

Bite Adjustment

If your bite is contributing to jaw tension, we can make small adjustments to help your teeth come together more comfortably.

Stress-Relief Strategies

Because TMJ symptoms are often linked to stress, we may recommend lifestyle changes, jaw exercises, or relaxation techniques to help manage tension.

Restorative or Orthodontic Treatment

In some cases, issues with your bite or alignment may require more comprehensive treatment, such as Invisalign or crowns, to bring the jaw into balance.

What to Expect During Your TMJ Consultation

We begin with a detailed conversation about your symptoms, followed by a thorough exam of your teeth, jaw joints, and bite. We may take digital X-rays or 3D scans if needed.

From there, we’ll recommend a personalized treatment plan to relieve your discomfort and protect your oral health.

Frequently Asked Questions

Is TMJ therapy painful?

No. Our treatments are non-invasive and designed to reduce pain, not cause more. Most patients feel relief shortly after starting therapy.

How long does TMJ treatment take?

It varies. Some patients feel better after a few nights with a night guard, while others need ongoing support to manage symptoms long-term.

Will insurance cover my TMJ treatment?

Some insurance plans offer partial coverage for TMJ appliances or consultations. Our team can help you understand your options.

Can TMJ go away on its own?

Sometimes mild cases improve on their own, but ongoing symptoms usually require professional care to prevent further damage.

What areas do you serve?

We proudly help patients from Alliston, Cookstown, and New Lowell find relief from TMJ symptoms in a stress-free, supportive environment.